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Healthy Chinese recipes – Chinese food calories

27 June, 2010 (21:34) | Chinese Food Culture | By: admin

Chinese
Recipes – Calories in Chinese Food 

Want to know the
calories in Chinese food? The following recipes all have a nutritional breakdown, including calorie count, percentage of
calories that come from fat, sodium content, and more. With the exception of the
recipes from Stephen Wong’s “Heart Smart Chinese Cooking”, the nutritional
breakdown is calculated using MasterCook 8.0 software.

Almond
Float – Low Fat, Low Sodium
Chinese
“No-Meat Balls” – Vegetarian, Low Fat, Low Calorie
Lettuce
Wraps – Low Calorie, Low Fat
Shrimp
With Lobster Sauce (take-out style, with white sauce)- low calorie 
Steamed
Fish – (low fat, low carb, low calorie)
Stir-fried
Lettuce  – low fat, low carb, low calorie
Zesty
Zucchini Stir-fry

– low fat, low carb, low calorie

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